519-601-6602
info [snail] gwenmaclean [period] ca -> mailto:info [snail] gwenmaclean [period] ca

Structural Integrator

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Client Resources

Read this site if you have any foot issues

Homeworks

Finding your line Download

Toes Up Foot Up Toes Down Foot Down Download

Rolling the Spine Download

Pelvic clockwork Download

Rhomboid repatterning Download

Superball Download

Stretches

Adductors Download

Calves Download

Chest Standing Download

Chest Lying Download

Latissimus Dorsi Download

Peroneal Download

Piriformis Download

Psoas Download

Quadriceps Download

Links to Reference Websites

Gwen MacLean, Structural Integrator
Living Balance Clinic
Unit 2 - 551 Knights Hill Road, London, ON N6J 3A1
(519) 601-6602   info [snail] gwenmaclean [period] ca -> mailto:info [snail] gwenmaclean [period] ca

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